Being in a long-distance relationship with your significant other is a sacrifice, and it often comes with its own set of difficulties. Not only are you forced to be apart from the person you love, but many times, your relationship can be strained due to...
Recently, a couple came to my clinic. Let’s call them Frank and Jane (not their real names, obvi…). They were a heterosexual couple with two kids. Frank wanted more sex, and Jane was OK with how things were. They disclosed that they had sex a...
Now that you’ve said, “I do,” are you looking for ways to maintain a healthy, happy relationship? If so, you’ve come to the right place. Keep reading to learn some of our top communication techniques to help newlyweds build a strong foundation for their marriage....
Gratitude and appreciation are essential ingredients for a happy and healthy relationship. I’ve been using this exercise more with my clients of late. The reason is that when we take the time to appreciate our partner for all the good things they bring to our...
Marriage is a journey filled with ups and downs, and facing challenges along the way is perfectly normal. But how do you know when those challenges require professional help? Recognizing the signs and seeking marriage counseling can be a transformative step toward a healthier, happier...
I’ve been a relationship counselor for over nine years, and I’d be lying to you if I said my current relationship has never felt like it was falling apart. Recently, it got terrible between my wife and me. During this time, I thought if I...