How To Forgive Yourself for Cheating
If you feel bad for cheating, that means you are a good person. It would be worrisome if you didn’t.
Blog
Power-With, Not Power-Over: Marriage Is A Three-Legged Race
Marriage is a three-legged race—if one person pulls, both struggle. This post explains why control backfires, what power-with truly looks like, and how repair helps couples move forward together.
Why Does My Husband Get Mad Over Small Things?
The first answer to this question is that men often haven’t been taught other modes of expression. Author and speaker Terry Real writes that our society teaches men that they can have two emotions: anger and lust. This doesn’t give men much to work with.
Communication Tools (Part 1)
Conflict isn't the problem — intensity is. Learn practical communication tools for couples: self-regulation, the Feedback Wheel, emotional intelligence, and more.
Conflict Isn't A Problem
Intense Conflict Is: How to Disagree Better Differences can cause conflict. The goal isn’t to avoid disagreements. It’s to lessen the intensity, resolve issues quickly, and use your differences to strengthen the relationship rather than weaken it.
Men: You’re Not Bad at Feelings. You Were Just Never Taught
If expressing emotions feels uncomfortable or confusing, you’re not alone. This blog looks at how men learn emotional silence and how small, intentional habits can foster deeper connections in relationships.