A couples intensive is a two-day or one-day intensive form of couples therapy.
It is a chance to set distractions aside and dedicate focused time to improving your relationship or at least gaining clarity.
We can make more progress in a full day than in months of weekly one-hour therapy appointments because we can maintain momentum. We don’t need to pause to check in on how the prior week has been during the intensive.
With time and no pressure to end the session in an hour, it’s an opportunity to work through deeply ingrained negative interaction patterns and built-up resentments.
The aim of intensive couples therapy is to restore hope and connection in your relationship.
The two-day program, which includes extended time in traditional couples therapy, also offers a more focused exploration of family-of-origin and inner-child healing for each member of the couple, if open to doing so.
Before the two-day intensive, you will receive a family-of-origin assessment to help us understand present-day dynamics. Couples have found it a powerful experience to explore this together.
The one-day intensive program is an extended version of traditional couples therapy, with limited time for family-of-origin exploration. As with the two-day program, the goal is to identify the root of your conflict and provide a roadmap for resolution, should you be motivated to act.
All intensive offerings create an environment for healing past wounds and enable both of you to gain confidence in resolving disconnection and conflict when they arise.
They will help you better understand one another, the origins of specific behaviors and reflexes, and how to make more relationship-enhancing moves.
We will also focus on how you can cultivate greater harmony, connection, and appreciation for one another, and you will leave with agreements and a roadmap to support that growth.