From Disconnection To Intimacy.

Disconnection hurts, whether it's due to conflict, feeling like roommates, or just co-parents.

The longer we feel disconnected, the more confused, lonely, or angry we become. Over time, this can lead to divorce or a breakup.

It can drain focus, hope, and energy.

Eventually, it impacts our physical health, memory, longevity, and, unfortunately, our kids if we have any.

We all deserve to have healthy relationships for ourselves and our families.

Our passion is to guide you from disconnection to a relationship filled with connection, harmony, and intimacy.

We teach relational skills so you can build the relationship you deserve.

You will gain confidence in how to repair and reconnect.

When you have this intimacy and confidence, you create vitality in your life. You set an example of health for your family.

A healthy relationship enhances mental and physical health; studies show it contributes to a longer life.

We want you to:

Be that passionate couple that truly gets through to each other!

If the fights are getting worse… or the silence is getting heavier… Reach out today.

Schedule a free consult with a couples therapist by clicking below.

Yes, we have trained therapists who are accepting new clients!

Meet the team that provides Couples Therapy & Individual Counseling

We are all trained in Relational Life Therapy (RLT)

How do we work together?

The 3-step plan for more connection and intimacy

Schedule a Free Consult

We will learn more about your unique situation and relationship goals. Then, we will share how we can guide you both to achieve those goals. If it's a good fit, you can set up your first appointment then. Click our About and Welcome page to find which therapist might best suit you. 

Attend appointment

Identify patterns that keep both of you stuck in disconnection, often reflexes learned during childhood. Learn and implement strategies to break free from this cycle and to repair and maintain your connection. Schedule weekly or bi-weekly meetings for lasting change.

Regain Connection

Practice and implement your new plan with us as your guide. Focus on what makes you and your partner feel loved and how to reduce disconnection. Appreciate each other, cultivate intimacy, and achieve positive results. (Your therapist may assign homework via our app to maintain results between sessions.) 

Let's start working together!

Videos: About Us & Quick Exercise for connection

Blog

By our Couples Therapists

Need Help Finding The Office?

Denver, CO Office

1777 S Bellaire St #165, Denver, CO 80222

Can't make it to one of our Denver metro offices?

No problem. Our team offers couples and family therapy online across Colorado. 

Save time on travel and meet comfortably from your home.

Perhaps during nap time, if you have young kids?

Or during your lunch at work?

Our flexible scheduling and therapist availability make prioritizing your relationship goals and mental health easier.

Queston: Marriage Counseling, Couples Therapy, and Relationship Coaching – What's the Difference?

Marriage counseling, couples therapy, and couples counseling are fundamentally the same. The difference lies in whether you are married or not. 

Relationship coaching focuses on the present moment, rather than childhood experiences, and provides tools to enhance intimacy.

Learn more about the differences between these modalities below.

Marriage Counseling and Couples Therapy

These modalities differ from relationship coaching because relationship therapists and counselors explore your family of origin, your earliest relationship experienceswhat you experienced, and what was modeled for you. 

The aim isn’t to assign blame, but to help you understand how and why certain reflexes may show up today. This offers insight and empathy for you and your current relationship. (Quick 32-second video on more of that below).

Relationship coaches are typically not trained to incorporate this into their sessions, so they concentrate on the here and now.

Relationship Coaching

Generally, we are not taught relationship skills as formally as other skills. 

We learn math and writing, which we need, but very few of us know how to listen with presence, repair after conflict, or express our needs without blame.

Relationship coaching fills that gap. It offers practical skills and tools while focusing on the here and now. 

A coach helps you understand the “how” of a healthy partnership—how to communicate clearly, resolve disagreements in ways that bring you closer instead of driving you apart, and foster intimacy in everyday life.

Our Approach

We are master-level clinicians who incorporate all three of these modalities to provide you two with the best results.

We are all trained in Relational Life Therapy (RLT), and Lana is certified in Emotionally Focused Therapy (EFT). These evidence-based approaches help couples move beyond surface-level fixes and get to the heart of what’s happening between you.

That means we’ll explore how your family background influences your relationships today, while also providing you with practical skills to make changes now.

You’ll be encouraged to explore new ways of relating, communicating, and repairing, so you'll have a set of practices and agreements to return to, fostering more intimacy and less disconnection.

Our blog post on What to Expect From Couples Counseling can provide additional information. 

We welcome people of all faiths (or none), ethnicities, cultures, races, LGBTQ+, and gender identities.