Hold Me Tight® Workshop

Reconnect, Repair, and Reignite Your Relationship in Just One Weekend

Transformative, in-person, 2-day couples workshop

November 13 & 14, 2026

Based on groundbreaking Emotionally Focused Therapy (EFT) research, the Hold Me Tight® Workshop gives you a clear roadmap out of conflict and back into each other's arms.

Over two days, you will learn to understand the emotional needs driving your dynamic and gain the exact tools to cultivate a secure bond.

Even the strongest couples get stuck...

Do you find yourselves falling into the same negative patterns—where one person reaches out or pushes for connection, and the other pulls away or shuts down?

You aren't broken, and your relationship isn't doomed. You are caught in a cycle that keeps you from feeling safe, heard, and truly connected.

What is the Hold Me Tight® Workshop?

It is a transformative 16-hour workshop designed to help you break free from repeating arguments and rebuild lasting emotional intimacy.

What you will experience across the 16 hours

Identify Your "Demon Dialogues": Uncover the hidden triggers and negative cycles fueling misunderstandings and distance.
Explore Raw Spots: Understand the deeper emotional needs behind reactivity or withdrawal to foster genuine empathy.
Revisit Pivotal Moments: Learn to repair past hurts and rebuild trust through guided emotional conversations.
Build Physical & Emotional Intimacy: Establish a reliable foundation of emotional safety, opening the door to greater warmth and closeness.
Learn and practice the most effective relationship skills that will help you and your partner have each other’s backs and hearts at the holidays and beyond.
Private Couple Exercises: Guided, step-by-step exercises completed privately with your partner, with discreet support from experienced EFT therapists.

Frequently Asked Questions:

Will we have to share with the group?
- No. Instruction and training will be presented to the group, followed by opportunities to practice privately with your partner. A therapist will be available to guide you through the exercises. You do not have to share your personal conversations with the group.
What is the cancellation policy?
- Spaces are limited and filled on a first-come, first-served basis. We will maintain a waitlist. If you need to cancel, please let us know as soon as possible so we can offer your space to another couple.

Workshop details...

Friday, November 13, 2026 & Saturday, November 14, 2026, 8:30 AM - 4:30 PM MST both days.
Snacks, tea, and water provided.
7114 W Jefferson Ave (2nd Floor Conference Room) Ste 213, Lakewood, CO 80235 – Free Parking at building.

Meet Our Staff

Meet Your Workshop Guides

Lana Isaacson, LCSW, CAS | Couples & Individual Therapist | EFT Certified

Russ Crowe, MFTC | Couples & Individual Therapist

Reviews

Workshop Testimonials

What past attendees have said about Lana and team.

“This experience was life changing. I’m excited to have a new outlook on our relationship.”

“We were struggling to feel connected after having our first child. We also were having more frequent fights and not able to resolve them. This program was amazing! We were able to share and be vulnerable… we feel more connected and have some tools in handling conflict better.”

“My wife and I were struggling to connect and feel heard. This past weekend I was able to open up and share at a much deeper level than before. I absolutely recommend this workshop to other couples- only good things can come from attempting to connect deeply.”

“I came to Hold Me Tight to feel close again with my husband and improve my communication since past conversations always turned into a fight. The workshop leaders created a safe place to start the journey.”

Workshop Pricing & What’s Included

Early-bird rate: $599 per couple when you register by October 18, 2026

Regular price: $650 per couple after October 18, 2026

Your registration includes 16 hours of instruction, guided conversations you complete privately with your partner, and support from the workshop facilitators.

Early Bird Registration

Click this link before 10/18/26 for a discount!

Hold Me Tight® Registration

Cancellation Policy: Your registration fee is non-refundable. All workshops are enrolled on a first come, first serve basis. We will keep a wait list. Due to a limited number of available spaces, if you need to cancel, let us know A.S.A.P.