Our coaches draw from Relational Life Therapy (RLT) developed by Terry Real. RLT is a direct, relational, and skills-based framework that focuses on helping couples have more connection and intimacy.
In coaching sessions, we might use structured relational exercises, communication coaching, accountability work, pattern-interruption strategies, and skill practice aligned with RLT principles.
Disclaimer: Coaching is not psychotherapy, counseling, mental health treatment, or healthcare. No diagnosis, treatment of mental disorders, or mental health services will be provided.