A Reality Show That Quietly Redefines Masculinity
What if the healthiest version of masculinity showed up… on the Hallmark Channel? Read couples therapist Jason Polk's take on Mr. Christmas.
Blog
RLT and the Heart of Couples Therapy: A Conversation with Brandon Schwartz
Couples therapist Brandon Schwartz talks with Jason to explore Relational Life Therapy (RLT), the roots of disconnection, and the practical tools couples can use to build deeper, more connected relationships.
The Most Important Thing for Couples: Power With, Not Power Over
In couples therapy, one of the most critical shifts partners can make is moving from power over to power with. Instead of trying to win or be right, it’s about working together — with empathy, curiosity, and teamwork.
Marriage Counseling with a Narcissist
Marriage counseling with a narcissistic partner presents unique therapeutic challenges. This blog explores the clinical dynamics at play, the psychological toll on partners, and strategies that may facilitate more constructive outcomes in therapy.
How Parents Can Rekindle Intimacy
Parenthood can make intimacy feel like an afterthought. But with the right tools and mindset, couples can reignite connection and keep passion alive.
What Is a Couples Intensive?
When resentment piles up, it’s easy to feel stuck and disconnected. A couples intensive is a safe, focused space to slow down, really hear each other, and start building the connection you’ve been missing.