To stop resentment in its tracks, the first step is to recognize that feeling of resentment. As you know, unskillfully indulging in that emotion is not going to be helpful for you or your family in the long run. Before we go any further, what...
Attn : Couples who have intense arguments. Here’s the best tool to stop nasty conflict in its tracks. Do you two get into arguments that leave each other hurt, bewildered, and angry? To name a few of the painful emotions that accompany such conflict. Or...
A healthy relationship is when we keep our partner and what we create together – the relationship – in the forefront of our mind. It’s having the understanding – usually through hard-won experience – that we’ll benefit more from helping the relationship be better rather...
The most basic benefit of being in a relationship is the confidence you derive from having a teammate you can rely on to help with the vicissitudes of life. Below is a chart of life: If we have a companion, confidant, and lover along the...
In sessions, partners often ask me for tools to help with communication. In our formal education we are never really taught effective ways to communicate, and such tools are very important; if we practice communication skills, our relationships will improve significantly. However, if just learning...
I got a quick relationship hack that can save you a headache. How about focusing on each other’s strengths? I got this idea reading one of Dean Graziosi’s book called Millionaire Success Habits . Of a noteworthy habit, Dean talks about not focusing on fixing...