My goal as a marriage counselor is to help you two have a healthy and vibrant relationship. What is a healthy and vibrant relationship? That ultimately depends on your definition. Usually, couples seek improved communication and to spend less time feeling disconnected. They are usually...
If you’re searching for answers to this question, chances are you’re either cold or warm about marriage counseling. If you’re cold, you may have done this search to prove that such an endeavor is a waste of time and money: “See, honey, it’s worthless! Let...
Common questions answered. Is it worth it? Let’s take the cost of divorce. If you go the lawyer route, you could look at tens of thousands of dollars. Not to mention the assets you may be splitting. Marriage counseling can help you avoid divorce. I...
Going to couples therapy may not be at the top of our fun list. This is true even if both partners are on board. It can be especially challenging if your partner is not on board. In this blog, we’ll examine common questions you may...
Recently, a couple came to my clinic. Let’s call them Frank and Jane (not their real names, obvi…). They were a heterosexual couple with two kids. Frank wanted more sex, and Jane was OK with how things were. They disclosed that they had sex a...
Gratitude and appreciation are essential ingredients for a happy and healthy relationship. I’ve been using this exercise more with my clients of late. The reason is that when we take the time to appreciate our partner for all the good things they bring to our...